Conquering the Iron Dream: How to Begin Ironman Training at Home with Major Fitness
The allure of the Ironman – a grueling triathlon encompassing a 2.4-mile swim, a 112-mile bike ride, and a marathon 26.2-mile run – is undeniable. It's easy to mistakenly assume that triathlon is the pinnacle of endurance fitness, requiring superhuman abilities to excel in three sports simultaneously. However, the reality is far more welcoming. "Triathlon is one of the world's...